Brave

Brave and courageous Brave – what comes to mind when you think of that word? Fearless superheroes who dive into danger without a second thought? Intrepid explorers or daring extreme sports fanatics who face mighty challenges without sweat breaking on their brow?...

Joy

A couple of weeks ago I walked through an area of ancient Caledonian forest. I generally love trees, but for me there is something extraordinarily special about visiting an ancient Scots pine woodland, especially when the sun brings out the wonderful colours of the...

Sadness

It reveals what really matters to us Cheer up! Put a smile on, be happy! We so easily imagine the good life to be a pain-free, sorrowless existence of wall to wall happiness. So, we seek to medicate, eradicate, or simply dodge sadness. Yet so often our sadness is a...